Is sugar good for you? Or bad for you?

21 Jul

This article is a good example of the point, consider everything you read and hear. Back when I was a psychology major in college, I learned to draw conclusions from an experiment, but know that my conclusions weren’t the “be all, end all”. The fact is, no one knows exactly what causes obesity and a host of other medical “problems”. There are a lot of theories. All the researchers have legitimate ideas and research. So, is sugar to blame? Read all the articles and research you can find and decide for yourself. The article and video referenced in the attached article are a good place to start. Is Sugar to Blame for America’s Obesity Epidemic? (courtesy of ACE Fitness).

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